One Piece Conditioning: The Peanut
Functional Canine Conditioning For Your Canine Athlete (Or Active Dog) With Just A Peanut
Without questions the most versatile piece of canine conditioning equipment is the peanut. Its length creates the ideal platform for a dog to stand. Its lateral movement targets the area of a dog where it is physically weakest. Its roll creates an ideal platform for dynamic stabilization challenges in order to recreate the unpredictability of intense actions of canine sports. Its height is enough for jump drills, hindlimb or forelimb isolation exercises and there's enough room to practice almost any obedience commands.
The beauty of working with your dog on a peanut supported by you and the wall or other open support system is the ability to create amazing dynamic challenges. How? Pressure. The pressure controls the difficulty.
So you are able to increase or decrease your dog's need to stabilize the peanut while performing a movement. That need to stabilize the peanut, while your dog performs a physical movement is the basis for creating dynamic challenges.
Dynamic challenges recreate the realities of your dog performing in their sport. When your dog is physically active they might find themselves on an unstable surface, their ability to stabilize their body, or the surface, while performing the athletic movement of their sport is essential for injury prevention and improved performance.
This course features over 20 video lessons and provides students direct access to the course instructor through Q & A discussion forums dedicated to each lesson. You'll have access to all the material immediately and the convenience of learning at you're own pace over a 6 month period while still having access to your instructor the entire time.Creating Dynamic Challenges
In this lesson, Jeris and Rue demonstrate how you can use the peanut to create dynamic challenges that teach your dog to engage their adductors during movements. Pressure can be adjust before a movement, during a movement or at the end of a movement. The implementing the concept of dynamic challenges recreates the realities of canine sports or an active lifestyle and will help prevent and improve performance.
As with the previous course that I completed, very good job! I started implementing a few exercises, but decided to just watch the whole thing and then I wi...
Read MoreAs with the previous course that I completed, very good job! I started implementing a few exercises, but decided to just watch the whole thing and then I will go through them again to practice the positioning of myself, the equipment and where exactly my dog needs to be on the equipment. I am extremely excited to implement the jumps and the rolling, but I also thoroughly enjoyed the demos and explanations/breakdowns of all exercises and how to put them together. Once again, I appreciate you giving me access to the course material for 1 year as opposed to 3 months as I suspect I will be watching and reviewing often. I look forward to taking the other courses that you offer. Will you ever film and share an entire class? That would be super interesting to watch!! Thank you again, Andrea
Read LessThe peanut class is a wonderfully thorough and complete class. I appreciated and found value in each area Jeris covers regarding this piece of fitness equipm...
Read MoreThe peanut class is a wonderfully thorough and complete class. I appreciated and found value in each area Jeris covers regarding this piece of fitness equipment; beginning with discussing the function and benefits of the peanut itself, safety for the dog, the handler’s ability to understand what to watch for as the dog works on the peanut including what the dog’s reactions and movements on the equipment is telling, how to assist the dog through the exercises, adjust the difficulty for the dog and then progressing to exercises with instruction that assures we can use this equipment for full benefit to the dog very safely. His in-depth presentation of how the exercises are structured to specifically benefit the conditioning/fitness of the dog is another great aspect of this course. I was always afraid to use the peanut because I never had a complete picture of how to use it or even specifically why. Now I have started and am very happy with how both my dog and I are doing.
Read LessJeris Pugh